Gorilla Strength and Fitness offers many programs for both young athletes and adults.  We offer a foundation for them to grow both athletically and personally. They work hard to gain leadership skills, the drive, and potential to become whatever they set their minds to. Many of our young athletes go on to be successful college athletes as well.

No matter what sport you play, the focus is still the same, "Success is Mandatory". Through the method of progressive load, athletes complete specialized age specific programs, developed by a certified sports performance trainer.